Basic Kicks |
Basic Hand Techniques |
1. |
Front Kick |
1. |
Single Punch |
2. |
Side Kick |
2. |
Down Block |
3. |
Round House Kick |
3. |
Out Block |
4. |
Back Kick |
4. |
Upper Block |
5. |
Spinning Back Hook Kick |
5. |
Spear Hand |
6. |
Axe Kick |
6. |
Knife Hand Chop |
7. |
All Jumping Kicks |
7. |
Side Knife Hand Chop |
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8. |
Double Knife Hand Block |
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9. |
Back Stance Out Block |
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10. |
Scissors Punch |
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11. |
Both Arm Block |
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12. |
Side Punch |
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